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THOMAS BATES
(back home)
Chicken Fried Rice
What
You Need:
1 lb.
skillet-browned boneless chicken breast (sliced or shredded)
4 cups cooked converted or parboiled
rice (1 cup uncooked)
1 cup frozen peas, thawed
4 tablespoons finely grated carrot
3 large eggs, beaten
1 cup diced white onion (1 small
onion)
2 tablespoons butter
2 1/2 tablespoons soy sauce
salt
pepper
What To Do:
1. Brown chicken breasts in a pan
over medium heat with oil (I prefer sesame). Cut in strips or shred.
2. Cook rice following instructions
on package (Bring 2 cups water to a boil, add rice and a dash of salt, reduce
heat and simmer in covered saucepan for 20 minutes). Pour rice into a large
bowl and let it cool in the refrigerator.
3. Scramble the eggs in a small pan
over medium heat with a pat of butter. Separate the scrambled chunks of egg
into small bits while cooking.
4. When rice has cooled to near room
temperature, add peas, grated carrot, scrambled egg, diced onion, and chicken
breast to the bowl. Carefully toss
all of the ingredients together.
5. Melt 2 tablespoons of butter in a
large frying pan over medium/high heat.
6. When butter has completely melted,
dump the bowl of rice and other ingredients into the pan and add soy sauce
plus a dash of salt and pepper. Cook rice for 6-8 minutes over heat, stirring
constantly.
Serves Four (three, if I’m eating).
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